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Blood Flow Restriction (BFR) Training Bands

Blood Flow Restriction (BFR) Training Bands

Regular price $6.54 USD
Regular price Sale price $6.54 USD
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  • Lean & Tone: Designed to offer the most targeted blood flow restriction for maximum muscle gain, our double-wrap BFR bands for women glutes reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads, resulting in faster lean muscle gain.
  • Muscle Growth: Our blood restriction workout bands induce hypertrophy at very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth.
  • Ultra-Comfortable: Designed with an extra-strong double-wrap strap, our BFR straps are easy to strap up, effortless to release, and exceptionally comfortable on the legs and calves.
  • No Slip: Easy to strap up and effortless to release, our BFR bands for men & women stay securely in place, so you can lift freely without worrying about adjustments or slippage.
  • Great Gift: If you need a practical gift for your gym-loving buddy, these occlusion training bands are the gain you're looking for. The 2-pack also includes a bonus BFR eBook with a full workout program.
These BFR occlusion tourniquets are easy to strap up, easy to remove as soon as the exercise is completed, and exceptionally comfortable on the working limb. The bfr cuff is applied to the upper thighs or calves and paired with loads of 10-30% of a 1RM in order to achieve lean muscle and great tone quickly without heavy weight-lifting. These blood flow restriction cuff bands have a patent-pending double wrap velcro design which makes them very easy to put on the legs and to keep optimal pressure throughout your workout. These bands are primarily designed for legs or calves. If you are looking for the best Occlusion Training Bands , buy BFR Bands Double Wrap Model. Click "Add to Cart" now!

From the manufacturer

BFR BandsBFR Bands
BFR Bands DoubleWrap Occlusion Training Resistance BandsBFR Bands DoubleWrap Occlusion Training Resistance Bands

Do you want a competitive advantage in concurrent strength & endurance training?

Blood flow restriction training with resistance helps improve muscular size, power and strength at low training volumes and intensities. Use BFR bands to maximize your fitness, support gains, and restrict blood flow without the use of heavy weights or harmful man-made products!

Why our Double Wrap glute bands beat knockoffs?

BFR Bands has decoded the science of strength training, so you don’t have to! Successfully used in countless scientific studies*, our bands have been shown to support aerobic capacity and aid endurance training.

✔ Reinforced Stitching

✔ Long-Lasting Elasticity

✔ Extra Tough Band Thickness

✔ Non-Slip Looping Mechanism

* Ursprung, William and Smith, John D. (2017) "The Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run Performance," International Journal of Exercise Science: Conference Proceedings: Vol. 2: Iss. 9, Article 108.

BFR Bands DoubleWrap Occlusion Training Resistance BandsBFR Bands DoubleWrap Occlusion Training Resistance Bands

At 2.5mm thick and 3in wide, these bands are designed to withstand max vascular occlusion.

BFR Bands DoubleWrap Occlusion Training Resistance BandsBFR Bands DoubleWrap Occlusion Training Resistance Bands

With countless scientific studies, BFR bands are backed by science and trusted data.

BFR Bands DoubleWrap Occlusion Training Resistance BandsBFR Bands DoubleWrap Occlusion Training Resistance Bands

The hook & loop design allows for 360 degrees of pressure, which lets you adjust the tightness to your fitness level.

BFR Bands DoubleWrap Occlusion Training Resistance BandsBFR Bands DoubleWrap Occlusion Training Resistance Bands

Build your muscle and carve a shapely summer with the original blood flow restriction training bands!

Pro Tip: Aim for a tightness level of 6/7 on a scale of 1-10

  1. Wrap the BFR band above the muscle (leg or arm).
  2. Use the buckle to lock the band in place.
  3. Layer it until it's at the desired tightness. Refer to the numbers for accuracy.
  4. Workout with light to medium weights.

Pro
Pro X
Pro Slim
Pro Bundle
Double Wrap
Rigid Straps
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Price $11.49$11.49 $7.44$7.44 no data no data $6.54$6.54 $5.55$5.55
Places of Use Arms, Legs Arms, Legs Arms Arms, Legs Legs Only Legs
Works Best For... Beginner / Intermediate Beginner / Intermediate Intermediate / Advanced Beginner / Intermediate Beginner / Intermediate Intermediate / Advanced
Pressure Provided Moderate Moderate Moderate / High Moderate Moderate Moderate / High
Tracking System 12 12 12 10 & 15 / 15
Band Type Medium Elasticity Medium Elasticity Extra Thick / Rigid Elasticity Medium Elasticity Extra Wide Band / Medium Elasticity Rigid Elasticity
Thickness 2.5mm 2.5mm 5mm 2mm & 2.5mm 2.5mm 3.5mm
Length/Width 25.5”/2” 25”/2” 25"/1" 21” & 40”/1” & 2” 42”/3” 30”/2”
Buckle Type Black Cam Buckle Premium Metal Buckle + Velcro Easy Pull-to-Tighten Buckle Black Cam Buckle Hook & Loop Fastener Velcro
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